WELCOME To the 2020-21 school year!

We are looking forward to teaching many fun, innovative and academically related activities. Below is a description of our goals when planning our lessons.

• We plan our lessons to include a strong foundation for fitness including aerobic activities, muscle strengthening skills and flexibility work. 
• Basic Gymnastics skills helps with their balance, focus, strength and body control.
• Our younger children learn the fundamentals of movement (catching, throwing, kicking, hopping, skipping, climbing, balancing, etc.) developing into sequential movements in order to participate in sports and games at the elementary level.
• We incorporate integrated learning & music with movement in our lessons to enhance academic learning.
• Our games are noncompetitive while teaching the concepts of teamwork, good sportsmanship and social interaction. Confidence building is at the heart of our lessons. 
• A cool down of quiet, relaxation exercises teaches them to slow their breathing, heart rate and relax their muscles. (KIDS YOGA)
• We instill Sign Language into their program so they can share the experience with their family and friends as well as those in the deaf community.
• We empower the children to discover the fun of physical activity so it becomes a permanent part of their healthy lifestyle.

*Due to the current pandemic situation, our staff members are well informed to abide by the schools’ pandemic safety guidelines.

If you have questions please do not hesitate to contact us.